Hot Yoga for Athletes

Listen to how professional basketball player Darxia Morris practiced Hot Yoga to reduce her knee pain and stiffness and to improve her flexibility and range of motion.

Athletes, we get it that you love to play sports and go hard at the gym. But, if those strong muscles keep you from using your full range of motion, your performance will be reduced and your body may not feel it’s best. Incorporate Authentic Hot Yoga into your fitness routine to turbo charge your fitness and improve how you feel in your back and joints. You will be surprised what an incredible work out Hot Yoga is.