“YOU HAVE TO FIGHT!” – Chris Cuomo

YOU HAVE TO FIGHT! - Chris Cuomo Chris Cuomo made a very important video on April 7th 2020 during his recovery form Coronavirus that is 100% relevant for those fighting this virus that has affected the entire world.  It also got me thinking that the way he is telling...
My 20 year history with Bikram…

My 20 year history with Bikram…

My 20 year history with Bikram and ultimately severing ties, changing my studio name and creating the Original Hot Yoga Association to move our community forward. In the summer of 1996 at the age of 28, I had a great life with a successful career in the shoe...
Why I choose yoga over pain pills, and hope you will too

Why I choose yoga over pain pills, and hope you will too

It’s a great time to make resolutions or, what I prefer to call them – Intentions. Intentions seem to have more staying power. Whatever you choose, I hope that this is the year that you, and those in your life, will choose to practice Original 26 and 2 Hot Yoga, to...