Stretch Strength
Welcome to the new YogiVal Series on All Access Stretch and Strength So Anyone Can Move Their Body And Feel Great and Live Better
Click here to review our online waiver before practicing any YogiVal Video
Release of Liability for any YogiVal Video
By practicing in any YogiVal video, I understand that I am voluntarily participating and will take things as slow as I need to or skip anything I don’t want to do. In addition, I agree to take responsibility for my own care, and agree not to hold YogiVal/ Val Sklar Robinson liable for any issues that may arise from my practicing with any YogiVal Video.
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Enjoy!
We love
Sun Salutations
as a way to warm up for class
and to do it on your own.
Learn the alignment steps to build upper body strength and to get deeper joint movement in your spine and hips. Enjoy!