Welcome to Hot Yoga Pasadena!
My name is Val Sklar Robinson, and I would personally like to welcome you to Hot Yoga Pasadena, Pasadena’s original and authentic Hot yoga studio. We specialize in Bikram method hot yoga. Bikram Yoga is not a fad, or a new fitness trend, we have been healing bodies and changing lives since 1998. We have been voted best yoga program by Pasadena Weekly readers for the past 7 out of 9 years. We are also an independently owned and operated business since our opening in 1998. I passionately believe in the healing and life-changing benefits of a Bikram Yoga Practice. I have practiced this yoga for 20 years to heal and treat my own pain and issues, and I want to share it with all of you. In addition to our 60 and 90 minute Bikram Method hot yoga classes, we are now offering YogiVal’s Hot Core Fusion, a chance to complement and supplement your yoga practice with an exercise class done to music focusing on core, upper body, leg and butt strength. This is a class for all levels, so come check it out to get leaner and get stronger!
Please view our welcome video to see a glimpse into our amazing and diverse community. I encourage all our new and local students to sign up for the introductory month and commit to a minimum of 3 times per week to experience all the healing benefits of regular hot yoga practice. Please go to our new student page so you can properly prepare for class. I also encourage you to hear for yourself what some of our students have experienced on our testimonial page. I encourage all new students to check out my video, The YogiVal 5 Fundamentals to gain insight into better alignment principles, and to learn how to breathe properly, which makes your first class so much easier. I have now made it free and available for everyone. So share with your friends, comment and subscribe so you know when I add any future videos. If you would like to know about my journey into yoga or to learn more about my YogiVal Preteen Yoga for Girls, please visit yogival.com. I also invite you to read my FREE book, How Hot Yoga Changes Lives, to gain more insight into the postures and their benefits and how Bikram Hot Method Yoga has been healing my body and changing my life since 1996. Please join my mailing list above and enjoy. I hope to see you soon in the hot room. Feel free to email me any questions at email@example.com
The Yogival 5 Fundamentals of Alignment for Fitness and Yoga. Now available FREE on Youtube. Invest some time to see how learning my 5 alignment principles can help you deepen your yoga practice and also provide you a foundation for better alignment in your fitness routines, and throughout your day. You can also fast forward through to the fundamental you want most to learn about. Watching this video is great way to bring awareness to increasing your core strength and to reduce stress and recharge your day. I also hope you will share this you’re your friends and family to help them gain a deeper insight into better alignment principles as a road to better health and wellness. Please also leave a comment if this video was helpful to you. Enjoy!