YogiVal Videos
YogiVal (aka, Val Sklar Robinson) has been stretching as a form of warm up, stress relief and pain relief her whole life.
Starting at 5 years old she started dance and gymnastics classes and later to support fitness in her 20’s and ultimately her yoga practice and arthritis symptoms.
YogiVal created the YogiVal Teen Yoga For Girls to give teens and preteens specific tools to develop confidence and self esteem through yoga. Any Teen/preteen can practice this series at home with the support of a parent. I find that girls who discover the balance between strength and flexibility, energy and calmness, independence and compassion early on are able to independently care for themselves and make good decisions when others aren’t around to do it for them – especially when it comes to standing up against bullying. (YogiVal encourages kids/preteens/teens of all gender identities to enjoy this yoga series specifically for ages 9-14)
<< Meet YogiVal
Release of Liability for any YogiVal Video
By practicing in any YogiVal video, I understand that I am voluntarily participating and will take things as slow as I need to or skip anything I don’t want to do. In addition, I agree to take responsibility for my own care, and agree not to hold YogiVal/ Val Sklar Robinson liable for any issues that may arise from my practicing with any YogiVal Video.
You also agree that if you write a comment on our Youtube channel, we reserve the right to use it for marketing purposes.
YogiVal Preteen Yoga Video
YogiVal Simple Stretch Videos
Val has created these very simple All Access Stretch and Strength videos to share with anyone that wants to start simple stretch routines that are accessible to most bodies.