So Many People Feel Out of Shape and Disconnected
Have you gotten out of your workout routine and want to start showing up for yourself again?
We get it!
Our Hot yoga and Pilates can help you feel physically and mentally stronger, melt the stress away, help you sleep better… and maybe even help you touch your toes!
Give yourself a month and see
how incredible you will feel!
We Offer the Following Classes
Original Hot Yoga (OHY)
90 and 60 minutes
OHY is the original Hot Yoga series often referred to as “Bikram Yoga.” This practice is the foundation of our studio and the original 90 minute class was our only offering for our first 15 years here in Pasadena.
In order to meet the demands and needs of modern schedules, we also offer a 60 minute express version where we do all the same postures, but some only once, and a 75 minute version which offers the full series with minimal instruction allowing for a more efficient use of time.
You will find OHY offers the most healing and therapeutic benefits in this brilliant series designed for every level. Learn to balance the effort of the posture with the ease of your normal breathing to create the most profound experience. OHY is done in a heated room and transforms your body and mind by stretching and strengthening your physical body and by relieving stress to meet the demands of your day and to reclaim your most powerful self.
(*optional hand weights)
Our Hot Pilates classes offer the physical strength you crave and the emotional support you need to achieve results. Hot Pilates Strength incorporates a faster pace and optional light hand weights to increase your muscle tone and cardio health.
Practicing this class produces FAST results you will see in the mirror, feel in your clothes and notice in your calmer and more productive state of mind.
If you are looking for a cardio workout that goes easy on your joints and gives you both the cardio workout and fat burning you crave, this is the class for you. Great for all levels! Start getting lean and strong today.
Hot Pilates Plus incorporates a faster pace and optional light hand weights to increase your muscle tone and cardio health, to reach your fitness goals!
Yin yoga is a wonderful way to ease tension in your ligaments and joints by holding postures for 2-5 minutes. Meant to go beyond the muscles to find deeper release in the ligaments and tendons, Yin uses slow, long holds to allow deeper opening and connection.
25 Years in the making and curated just for HYP by YogiVal, , Hotstanga is a hybrid series of Hot Yoga and Astanga offering the healing and therapeutic benefits of OHY fused with the power and deeper joint movement of Astanga.
Hotstanga (prep) offers a chance to learn the basics of the Hotstanga system including Sun Salutations and vinyasa’s along with modifications for building strength to the full practice. A great way to get started and to see this is not a class about advanced posture, but building stamina and power to take your OHY practice to the next level.
Most People Start with Our Hot Pass Membership – $129/month
Up to 14 classes/month (great if you want 2-3x/week)
All our Memberships have No commitment, cancel anytime up to a week before your next charge date
OR, If you want to try a class first, purchase a Drop-In for $39
After class, you can apply the $39 value to a membership or 5 class card.
Check Out All Our Pricing and Membership Options
A Message From Val
I opened HYP Pasadena in 1998, and for the last two decades this yoga has been the foundation of healing and health for the Pasadena community and beyond. I am here to personally connect with you to help you get started when you’re ready to get your sweat on in the hot room. Not sure which class to try, check out our 4 Transformative Options to build physical and mental strength!
We can’t wait to see you at HYP!